A Quickie Quitting Update
Posted March 18, 2010on:
I haven’t really been paying much attention to milestones in my quitting smoking journey. The main reason is that my mindset (which if you know me well leans towards the stubborn side) has been resolute from the get go. Once I put out that last cigarette with not very much in the way of ceremony I was a former smoker. Just like that the switch had been turned off. I can’t explain how I got to that place where I just KNEW that the door had shut and I was walking forward, but I had done it.
Before I committed to quitting I joined a group called Albertaquits.ca. They are an online support group run by the Alberta Lung Association. I have not been active in the support groups but one aspect of the program that I enjoy is the stats and quit anniversary reminder that they send. In honour of my 7 month-aversary here are all of the statistics that make me stand back and gloat a bit and say well done.
Your Quit Date is: Monday, August 17, 2009 at 12:00:00 AM
Test Time Smoke-Free: 212 days, 3 hours, 16 minutes and 8 seconds
Cigarettes NOT smoked: 4243
Lifetime Saved: 1 month, 2 days, 9 hours
Money Saved: $2,035.20